The Padel School Podcast

Three Game-Changing Habits for Padel Players

Sandy Farquharson

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0:00 | 11:17

Have you reached a point where your padel game feels stuck? In this episode, we uncover the three biggest reasons players stop improving—and, more importantly, what they can do about it.

Drawing on years of experience coaching everyone from complete beginners to national-level athletes, we break down the three essential pillars of long-term improvement: footwork, ball control, and consistent confidence. You'll learn why these often-overlooked foundations have a bigger impact on your performance than flashy shots, and discover practical ways to develop them both on and off the court.

Whether you're new to padel or looking to take your game to the next level, this episode will give you actionable strategies to train smarter, improve faster, and get past the plateau.

In this episode:

  •  Why footwork is the foundation of every shot 
  •  The role of grip and ball control in consistent play 
  •  How to build confidence and focus through intentional practice 
  •  Simple off-court habits that accelerate improvement 
  •  The importance of strong foundations for long-term success 

Tune in and start building the skills that truly move your game forward. 🎾

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